Yoga & PT Instructor in Southampton

Peace. Love. Yoga

I’m thrilled you’ve decided to stop by. I’ve been a passionate Yogi for a while, and I look forward to sharing the lessons I’ve learned along the way. Browse below to learn about my practice.

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About Kind2Self

Be in the Moment

I believe in living a life free of judgement, filled with love, joy and gratitude. These are the feelings guiding me through my teaching. I believe our bodies are not only physical bodies we carry. We are also emotions, thoughts, energy and soul. We have to take care of all of these aspects in order to balance them out and live our best lives. Book a class now and start a beautiful journey that will lead to opening your heart to yourself and people around you.

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NEW PROJECT

COLLABORATION WITH PHYSIO-SOTON

I'd like to announce a new and exciting collaboration with physio-soton, Marek Czeladzki. Marek is a qualified physiotherapist since 2004 and has experience working for both NHS and his private practice. He also qualified as a Master Myoskeletal Therapist in 2020. Marek specializes in treating patients with back pain, muskoskeletal injuries and provides community physiotherapy in Southampton and the surrounding areas. Together we'd like to bring you more knowledge about physiotherapy and yoga. Our mission is to help people with their pain and maintain healthy and mobile body as long as possible. Stay tuned!

 

Dec 11 - Dec 17

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